Hydrotherapy and massage therapy are the perfect combination for taking care of our health.

 The numerous positive effects of combining water and massages make this double pleasure the most recommended experience for healing body and mind. At Halmma, we understand the relaxing power of water massages and want to share with you all the benefits they can offer.

Revitalize Body and Mind: Exploring the Power of Water Massages.

Since ancient times, combining massages and water has provided an improvement in physical and mental health. This type of therapy can significantly enhance our physical and emotional well-being, which is why at Halmma, we offer different experiences that allow you to take time to heal and recover.

Calmma

Some of our Calmma experiences use water massages to provide deep well-being:

• Aguaespuma begins with a ritual where water takes center stage and continues with a deep massage where foam envelops you with total delicacy to lead you to a state of relaxation and well-being.
• Manantial is a unique experience in the water, where you can immerse yourself to let yourself be carried away in a personalized massage with a clay soap that will offer you indescribable sensations.

Inunda

The combination of water, relaxation, and massages takes on full meaning through our Inunda experiences:

• Inunda starts with its water ritual, after which you will immerse yourself in a tub to then be pampered with a personalized deep massage that begins with your feet and hands to end by flooding your whole body.
• Inunda 4 Hands is an extension of the previous experience, which first prepares your body through water and then pampers it with a pleasant four-handed massage.
• Inunda 6 Hands is the most complete experience of this magical connection between water and massages. First, it lets you flow solo so that three experienced massage therapists appear throughout the experience, leading you to a state of maximum relaxation.

Lluvia

Our Lluvia experiences take the combination of water and massages to its zenith, with customization and intensity that will help you recover your body and mind:

• Lluvia is a ritual where water falls on you, first while you are in the hot tub and then on the stone, to continue with a relaxing personalized massage.
• Lluvia Intensa is a similar experience to the previous one but is completed with a personalized and truly pleasurable head-to-toe massage.
• Lluvia Intensa 4 Hands is an experience where water falls on you first and then allows you to immerse yourself in a hot tub. With a personalized four-handed massage, water, soap, and aromas will make you live a unique moment to end this relaxing journey.

Discover the Key Benefits for Our Health

Combining massages and water can offer many benefits for physical, mental, and emotional health. The properties of these rituals help improve your long-term health, with effects such as:

• Relieves muscle and joint pain, thanks to the pressure exerted on the muscles and the reduction of inflammation.
• Reduces back pain, improving the quality of life of patients with chronic conditions without the need for painkillers.
• Alleviates rheumatoid arthritis, reducing symptoms such as pain or inflammation, as the buoyancy of the water reduces pressure on the joints.
• Improves cardiovascular health, as the application of hot water dilates blood vessels and improves circulation.
• Improves circulation, both blood and lymphatic, due to the effect of hot water on our body.
• Improves lung function, thereby alleviating symptoms of diseases such as asthma or COPD when breathing in water vapor.
• Improves sleep quality, as the application of water and massages leads you to a state of relaxation that prepares you for rest, combating insomnia.
• Reduces stress and anxiety, as muscles relax and tensions are reduced, generating a calming effect on our nervous system.
• Improves the health of our skin, making it look softer and more radiant.

These are more than enough reasons to affirm that the combination of water and massages is ideal for improving our health in all its aspects. That’s why at Halmma we want to help you cultivate your well-being, shall we start?